Now Open - Join Now

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Now Open - Join Now ☆

Life in Bloom

Your Spring Awakening

Spring is a time of renewal, a gentle unfolding from the quiet of winter into fresh energy, warmth, and light. It’s an opportunity to realign with nature’s rhythms, nourish your body, and cultivate simple yet profound rituals that support your well-being.

Introducing Life in Bloom—a self-guided, self-paced seasonal workshop designed to help you move through spring with intention, ease, and vitality.

$50.00
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What’s inside?

🌿 Three Inspiring Digital Guidebooks

  • Spring Plants & Daily Rituals: Connect with nature’s seasonal offerings to support your body and spirit.

  • Spring Body + Skin Health: Gentle, natural ways to care for your skin and body during this season of renewal.

  • Spring Self-Inquiry & Self-Care: Thoughtful prompts and practices to invite clarity and fresh energy into your life.

Plus, These Bonuses

  • 🌱 Welcome & Herb Buying Guide: A warm and inviting guide to get started with the workshop and tips for buying the freshest herbs.

  • 🌱 Skincare Supplier Resource Guide For Home Herbal Skincare Creators ($28 value): My curated list of trusted clean skincare ingredient suppliers for medicinal herbs, carrier oils, essential oils, clay, etc.

5 Key Lessons You’ll Learn

  • How to Align with Nature’s Cycles

    Learn how seasonal shifts impact your body, mind, and energy, and discover simple ways to move in harmony with spring’s awakening.

  • Spring Herbal Allies & Nourishment

    Explore gentle, detoxifying herbs and fresh seasonal foods that support renewal, vitality, and overall well-being.

  • Holistic Body & Skin Care for Spring

    Discover how to care for your skin and body using natural ingredients, DIY remedies, and nourishing self-care rituals.

  • Mindfulness & Self-Inquiry Practices

    Engage in reflective journaling prompts and mindful movement to invite clarity, growth, and a deeper connection to yourself.

  • Seasonal Rituals for Renewal

    Create simple daily and weekly rituals—such as herbal infusions, skincare practices, and grounding routines—to integrate the wisdom of spring into your life.

How It Works

1. Sign up & receive immediate access to all course materials.

2. Move through the workshop at your own pace. No pressure, just inspiration and guidance.

3. Start simple, go deep. Whether you embrace one practice or all, you’ll feel the shifts of spring seasonal alignment.

Meet your instructor

Herbalist in white dress holding lavender

Kristen Runvik

Hi, I’m Kristen — holistic herbalist, founder of Lagom Body Co., and your guide for Life in Bloom. With over a decade of experience blending plant-based wisdom with modern wellness, I specialize in creating gentle, seasonal support to help you reconnect with your body and the rhythms of nature.

Through my work as an herbalist and formulator, I’ve helped hundreds of women slow down, soften, and nourish themselves—one intentional moment at a time. Life in Bloom is my love letter to spring and the possibility of beginning again.

Testimonials

  • "The Life in Bloom series have definitely helped me stay grounded and connected during some super tough times this spring." — Becca

  • “This course had me feeling grounded and present for the season. Thank you!" ~ Erica

  • “I learned so much about supporting my well-being this season. I will definitely be returning to everything I've learned!” ~ Kate

  • "Jam packed with seasonal health and wellness tips. So worth it!" ~ Brittany

Start Today

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Start Today ☆

Begin your journey

Life in Bloom Includes:

🌿 Three Inspiring Digital Guidebooks

  • Spring Plants & Daily Rituals: Connect with nature’s seasonal offerings to support your body and spirit.

  • Spring Body + Skin Health: Gentle, natural ways to care for your skin and body during this season of renewal.

  • Spring Self-Inquiry & Self-Care: Thoughtful prompts and practices to invite clarity and fresh energy into your life.

Plus, These Bonuses

  • 🌱 Welcome & Herb Buying Guide: A warm and inviting guide to get started with the workshop and tips for buying the freshest herbs.

  • 🌱 Skincare Supplier Resource Guide For Home Herbal Skincare Creators ($28 value): My curated list of trusted clean skincare ingredient suppliers for medicinal herbs, carrier oils, essential oils, clay, etc.